Cupping Therapy
It is a complementary medicine practice that involves placing cups on specific points of the body. Cupping therapy Its purpose is to increase blood circulation on the skin's surface through a vacuum effect and provide localized relief. It has been used in different cultures throughout history. Today, it is also preferred as an alternative supportive method.
How is Cupping Therapy Performed?
Cupping therapy In this treatment, cups are placed on specific body areas. It is based on the principle of creating a vacuum effect. Before the procedure, the person's general health status is assessed. It is checked whether there are any contraindications to the application. The area to be treated is cleaned with antiseptic solutions and sterile conditions are ensured. Then, glass or medical plastic cups are placed on the skin. The air inside is removed using a vacuum method. This creates a suction effect on the skin surface and aims to increase regional circulation. In the dry method, only vacuum is applied. In the wet method, after a short vacuum period, superficial scratches are made on the skin surface and the cups are re-placed. The procedure usually takes 15-30 minutes, and at the end of the application, the area is cleaned and necessary care is provided. Mild redness or bruising may be seen after the session. It is important to pay attention to hygiene rules throughout the process and for the application to be performed by trained personnel.
What are the benefits of cupping therapy?
Cupping therapy, It is among traditional complementary practices. When applied under the right conditions, it can provide supportive effects on the body:
- Supporting Blood Circulation: Thanks to the vacuum effect, blood flow to the treated area can increase, and tissue nourishment can be supported.
- Muscle Relaxation: It can help relax tense muscles and reduce localized stiffness and rigidity.
- Pain Reduction: It can help alleviate pain, especially in the back, neck, and lower back areas.
- Reduction of Edema: It can help reduce localized fluid buildup and alleviate swelling.
- Relaxing Effect: A general feeling of relaxation and relief may occur after the procedure.
- Immune Support: It is thought to support the body's natural defense mechanisms.
Who is Cupping Therapy (Hijama) suitable for?
Cupping therapy is suitable for certain health complaints and as a complementary treatment. A general health assessment should be performed before the application.
Those experiencing muscle and back pain
Those with neck and shoulder stiffness
Those experiencing chronic fatigue
Those who complain of stress and tension
Those experiencing circulatory problems
Those who experience migraine and headache attacks
Those who want to support muscle recovery after exercise
Adults who want to boost their immunity
The most important aspect of this procedure is that it requires an individual assessment. It may not be suitable for people with anemia or bleeding disorders. It is also not recommended for individuals with severe chronic illnesses or those who regularly take blood thinners. Therefore, it is advisable to seek expert advice before the procedure.
Frequently Asked Questions
A slight pulling and pressure sensation may occur during the procedure. With the wet method, a brief, mild stinging sensation may be felt due to the small incisions.
The procedure is usually completed in 15-30 minutes. The application time may vary depending on the individual's needs.
Temporary redness or bruising may occur in the treated area. These marks usually disappear on their own within a few days.
The number of sessions is determined based on the individual's complaint and overall condition. Typically, a plan involving several sessions is made, and the process is monitored by a specialist.