Low Back Pain Treatment: Modern Solutions to Pain
Low back pain is one of the most common health problems in the population and seriously affects the quality of daily life of millions of people. Not just a symptom, low back pain can be caused by many different underlying causes. A successful low back pain treatment, should focus on finding and eliminating the root cause of the problem, rather than just temporarily suppressing the pain. Today, modern medicine offers many effective non-surgical options for permanent recovery.
Underlying Causes of Low Back Pain
The source of low back pain is often complex. Among the most common causes are herniated disc (disc herniation) and muscle spasms due to mechanical strain. In addition, calcification of the spinal joints (facet syndrome), spinal misalignments, posture disorders, scoliosis and myofascial trigger points can also predispose to chronic low back pain. Therefore, a detailed physical examination and evaluation by a specialist physician is essential before starting treatment.
Modern and Non-Surgical Treatment Approaches in Low Back Pain
Current treatment protocols consider surgical intervention as the last option and emphasize primarily conservative (non-surgical) methods. The aim is to stimulate the body's own healing mechanisms.
- Physical Therapy and Rehabilitation: It forms the cornerstone of treatment. With individually planned exercise programs, posture training and ergonomics consultancy, the muscles supporting the spine are strengthened and the load on the area is reduced.
- Manual Therapy It is especially used for joint blockages and movement limitations. The normal mobility of the joints is restored with mobilization and manipulation techniques applied manually by expert physiotherapists.
- Dry Needling (IMS): It is an effective method used to resolve deep muscle spasms (trigger points) that cause pain.
- Neural Therapy and Ozone Therapy: These complementary medicine methods increase blood circulation in the area, regulate the nervous system and accelerate healing. They are especially used for chronic and treatment-resistant pain.
Lumbar Hernia and Sciatica Pain
One of the first serious conditions that comes to mind when it comes to low back pain herniated disc. A herniated disc can press on the “sciatic” nerve, which leaves the spinal cord and travels down the leg. In addition to low back pain, this can cause a sharp, shooting pain (sciatica pain) that starts in the buttocks and radiates down the leg and sometimes into the foot.
Frequently Asked Questions
Hayır. Bu, en yaygın yanlış kanılardan biridir. Bel ağrılarının çok büyük bir yüzdesi (%80-90) "mechanical low back pain" is categorized as. This is usually caused by muscle spasm, locking of the joints in the spine (facet joints), strained ligaments or poor posture. A herniated disc is a more specific condition and accounts for only a small proportion of pain. A detailed specialist examination is absolutely necessary to make the correct diagnosis.
Low back pain and even diagnosed herniated discs %90'ından fazlası ameliyatsız yöntemlerle can be successfully treated. Surgical intervention is usually considered as a last resort for emergencies (sudden loss of ankle strength, urinary or fecal incontinence) or for a very small group of patients who do not respond to prolonged and intensive physical therapy.
While most low back pain is mechanical, some symptoms ("Red Flags") may indicate a serious problem that requires immediate medical attention:
Pain accompanied by fever, night sweats or unexplained weight loss.
Sudden and progressive loss of strength in the legs or feet (e.g. inability to lift the ankle).
Numbness in the anus (saddle area).
Incontinence or inability to hold urine or feces.
If any of these symptoms are present, a health care provider should be consulted immediately.
The main branch to consult for low back pain Physical Therapy and Rehabilitation (FTR) specialist physician. The PTR physician will diagnose the source of your pain (muscle, joint, hernia, nerve, etc.) and plan a customized treatment program. This program usually includes manual therapy, dry needling and exercise. If you need surgery, the PTR physician will refer you to the Neurosurgery department.
Yes, it is extremely effective.
Manual Therapy It targets locking and movement limitations in the spine. By bringing the joints into the correct position, it reduces pressure on the nerves and increases mobility.
Dry Needling It targets the deep muscle spasms (trigger points) that accompany hernia. By resolving these spasms, it both reduces pain and accelerates healing by improving blood circulation in the area.
The aim of modern physical therapy is not only to relieve pain, but also to prevent recurrence. In treatment sessions, dysfunctions that cause pain (e.g. joint locking) are corrected. For a permanent solution, the patient must therapeutic exercises are taught. These exercises, which strengthen the abdominal, back and hip muscles (core), reduce the load on the spine and prevent the patient from having the same problem in the future.